Why Manage Stress?

Incidences of stress have reached epidemic proportions. Currently studies are showing that 22% of variance in job performance is accounted for by ‘well being’ related factors


The statistics speak for themselves:


Effective Solution:

The Health and Safety Executive (HSE) have published stress management guidelines and standards which Effective Life has embraced in its approach. We follow the International Stress Management Association (ISMA) code of practice and provide expert knowledge and practice.

All Effective Life practitioners are insured and registered with recognized governing boards. These include: The UK Council for Psychotherapy (UKCP), The National Register of Hypnotherapists and Psychotherapists (NRHP) and The International Therapy Examination Council (ITEC). Our benefits include: